My name is Jason and this blog is about bikes and biking, plain and simple. I don't claim to be a gear head, a former pro, a hipster or an afficionado. I just like to ride my bicycle.
Showing posts with label Lookout. Show all posts
Showing posts with label Lookout. Show all posts

Saturday, September 11, 2010

Day 8: Hotchkiss to Grand Junction, Colorado National Monument

Miles Traveled: 77.5
Ride Time: 6:24
Avg Speed: 12

Along the North Gunnison River valley the temperature plummeted last night. I woke to not only a heavy layer of condensation on everything, but to temperatures easily in the low 40’s. Needless to say I packed camp quickly and got on the road in a hurry to generate some heat. Once atop Roger’s Mesa the highway finishes its tour of small farms and orchards before dropping down almost instantaneously into the dry arid landscape of the western slope. Not even reminiscent of the eastern plains, this landscape more closely rivals the moon for its unnatural barrenness.


I came through Delta but didn’t stop, I kept moving, now northward, and again along HWY 50. A wind blew out of the north west making my progress a bit slower but I kept going over one rolling hill after another. Outside of Whitewater I came across a couple shooting documentary style footage of bike touring of all things. I’m not sure of the intended format or distribution method, however my beloved Surly makes a grand appearance in their footage as a deluxe touring rig. Scott and Dina (might be spelling that wrong) caught me a couple times along my route and actually stopped me in Grand Junction to introduce themselves and look at the bike more closely. As I left Grand Junction and made my way up through Redlands they bumped into me again and kindly gave me a bottle of water. It was sorely needed at that point in my ride, so many thanks to them for happening past. And who knows this trip might make me famous.

I stopped in Grand Junction for lunch and requisite daily updates to the blog from yesterday’s journey. It felt good to stop though I remained up in the air about where to go next. One option was to shoot for Highline State Park out by Loma, which would add nearly another 20-25 miles into the same headwind as the morning‘s ride, or try and head out towards Colorado National Monument and camp there. Again joyful headwind but a considerably shorter route, by about half, however including a hefty bit of climbing akin to Lookout at home: about 1100 feet of gain in 4 miles--ouch. As you all know my exploits on Lookout (recall the 12 days of Lookout…) I certainly wouldn’t back down from pillar to post style riding even if with 65 more pounds of gear than usual. After wandering down the Main Street area of Grand Junction, and topping off my tires at Brown’s Cycles on Main, I began heading west again. Without making much of a conscious decision about it I got onto Route 340 and pointed the Surly towards the Monument. In truth I could have bailed and kept on going to Fruita and out to Loma, but after checking with the national park guard about the availability of sites and water at the top decided to go ahead and do it. This was the right choice. I’m sure Highline is nice, but the Monument is AHA-SOME.

Balanced Rock, Colorado National Monument

The climb up wasn’t as bad as I thought it was going to be. I went slow, stopped to take some pictures and generally took it easy. My knees at this point don’t do hammer anymore…particularly on the hills…so easy was my destined speed by default. I got to the top and found one of the few remaining exterior sites (on the outside loop of the campground area) and pitched my tent still wet from the morning Gunnison dew in a wonderfully western slope sunny spot. I wandered around, first behind my campsite, which leads right to the cliff wall, and again around the campground to the Book Shelf Cliffs and overlook. The landscape of the monument reminded me of Moab…like a slice of Moab slick rock right in the middle of the grand valley. You could almost expect Wile E Coyote to come screaming by with a rocket car or something. I went up to the Visitor Center and watched a movie about the geology of the area. It amazes me how much people have been able to figure out about the landscape and unique features around us, especially given all of the natural phenomenon which conspired to create such forms and monoliths.

Looking down on the road coming up to the top of the mesa.

Tonight I ate cheesy noodle surprise…the surprise is that it tastes freaking AWFUL… Fortunately I still pocketed some snacks and Starbursts to help eradicate the lingering taste of foul. I sat out late to watch the stars….well as late as I could stand to be out in the wind and cold with the clothing I packed with me (pretty much everything on at once). The rangers at the visitor center think it will get down to at least 40 tonight if not colder…brrrr. At least I have good eastern exposure for when the sun pops over the Grand Mesa in the morning. Tomorrow I head down through Fruita and out along HWY6 to the border. Should be about 25-ish miles I think and then that will be the end of my journey. Seems very odd to have started a week ago and now finally be here, nearing the end. I’m sure I’ll have more cogent reflections on this whole experience in the morning. At this point I’m tired and still surprised to be here.
Camp Colorado Monument

On the edge, Colorado Monument

Sunday, May 2, 2010

Lookout...the Verdict

Saturday the foul weather stayed away, and the morning dawned cold, but sunny and clear. I got out to Lookout by 6:30 to register, set the bike up on the trainer and started warming up for the 8:10am start. For the 3 Primal/1st Bank riders holding down the fort for the team on Saturday, our strategy was to get a fast start, ride tempo for the first mile and a half and try and apply pressure on the fast sections as best we could. Our goal really was to get as many of us into the top 20 as possible for BAT (Best All-Round Team) points.

We had a great warm up and I felt good getting to the line. The three of us lined up to be first to the initial inside turn: great position from the gun. I consider myself a reliable clip when starting, probably due to my commuting route with lights and stop signs etc. At go I was up, clipped in and the first through the first 3 turns. I held a good tempo and was quickly joined by my two teammates: Primal held the first 3 positions. The other two guys from my team clearly had stronger and fresher legs. They really pushed hard up the first section and I had a hard time holding their wheel. The plan was working but I knew I was going too hard too soon. As the rest of the field began to swarm we still held the first position and 2 in the top 10 riding into the switchbacks. I began coasting back but kept with the lead group. I had to face facts though rounding the bends into the 'fast section'; I was in a bad heart rate zone, holding it at present but unlikely to sustain it the remaining 2 miles. Reality set in and I edged back and brought my heart rate down heading into the last two long ramp sections. The field started to pull away at this point and I fought fatigue and annoyance at not really sticking to my game plan.

As I pulled into the last series of tight switch backs I felt better and got out of the saddle. A guy standing on some rocks yelled, "Get on that wheel bearded man!" That got me fired up and I started pulling back some riders. I reeled in some guy in a blue jacket, then a Garmin/5280 kid. I pulled in a Feedback rider and heading into the fast turn at 200 meters felt another Feedback rider on my heels. He had a bit more in the tank and out sprinted me to the line, but we did pass a CO Bike Law rider just before the line. I could taste the iron in my throat and my voice was raspy over a few heavy coughs: ahh the taste of blood. What pain, ,what sheer lunacy, and in a flash it was all over.

We rode briefly and cooled down our legs before the cold descent back down the hill. As much as I bad mouth and complain about this race, I do enjoy it on some levels. One of these days maybe I'll ride it the way I know I should as opposed to the way I always do! (Too hard too soon and then hit the wall). Still, when results came through the ACA site this morning the final tally ended up pretty good. Primal got one in the top 20. We narrowly missed a second with 21st and then me bringing up the rear: 26th of 53 starters. Mid pack, but with a time of 21:06. I consider this somewhat of a victory. I beat my time from last year by 53 seconds. I also beat my best time of the year in terms of training. And, considering I put in a miserable 24 minute and change effort on my own back in March I think my progress actually is respectable. This year's field was more consistent and so more guys placed higher up than they did last year, speaking to the quality of riders on the road Saturday.

So the verdict on my Lookout cramming...undecided. I actually think that as a concept, given a suitable base level of fitness, riding Lookout continuously over an extended period of time actually does work pretty well for intensive training. Its boring as hell but you definitely see quick gains from the effort. More built in recovery (non-Lookout days) and a longer rest period between training and racing probably would yield even better results. But that starts feeling too much like that textbook, traditional form of training nonsense which I have no stomach for. So you can feel free to use my new and improved, better than normal training, patented, "Lookout Cramming" technique for your own training purposes...that is if you're completely out of your mind...and lacking for inspiration...and not concerned too much about actual results...and you pay me some royalties or buy me a beer or something.

Thursday, April 29, 2010

Lookout...the end

On the 12th day of Lookout, the mountain sent to me: 12 days of climbing...

Today actually summarized my entire Lookout climbing escapade over the past two weeks. I woke up this morning and it was snowing. Later the snow turned to rain. Then by the time I headed home to face the dreaded mountain for the last time it was sunny and pleasant. Once I started riding pleasant turned quickly to windy and cold. It was like reliving the past 12 days all at once...at least meteorologically speaking.

I'm not sure what exactly was gained by riding Lookout Mountain 12 days in a row. I certainly don't know if I'm any more or less prepared for Saturday's race than before I started. I'm sure I am... However at this point I feel strangely like I'm back in school...feverishly studying for a test, living solely off of orange soda, Doritos and Pez; its 2:24am and I've hit that point where you realize nothing more will go into your brain. I've done all the climb-cramming my legs will hold without crossing the line into severe overtraining. I'm definitely over trained...just not severely so quite yet. With the jury still out on the effectiveness of last minute hyper training, I can say that I've enjoyed the experience regardless of my fate on Saturday. My mental block on training seems to have dissipated. Having a goal helped me focus enough to start riding with more regularity and push my fitness levels more than when I was just piddling around avoiding the subject. I worked through some of my descending issues, and at least now on Lookout I feel like I'm close to descending and cornering with the same level of confidence I had last year.

I think I also realized some things about my riding. I certainly enjoy my opportunities to ride to work each day, but beyond that I enjoy being out on my bike (especially when its not taking me to work.) At some point, even during the crappiest of riding days there's always that moment where you feel like a kid again. When your bike was your passport to new places and adventure. You could get on your bike and take off on your own for a while, cruise down hills, pedal hard and never know quite where you'd end up. While I knew at least for the past two weeks that I'd generally end up at Lookout at some point, there was always that moment: I'd feel gravity sweep my bike and pull it through a turn; I'd experience that first push of tail wind driving me faster; that instant where the sun pulls from behind a cloud and returns warmth to cold extremities. Damn, cycling is fun...even after 12 days of climbing its still fun.

So after a nice soak in the tub with some Epsom salts and after a bit of work on the legs with the recovery stick, I should feel right as rain again. And there's no climbing tomorrow so that will be a relief.  To sum up the nuts and bolts of my experience here's some Lookout Stats:

Days of Climbing: 12
Trips Up and Down the Mountain: 14
Miles of Lookout Climbing: 63
Miles of Lookout Descending: 63  (I know that's some pretty hard math)
Total Miles on Lookout: 126
Total Miles To and From, Up and Down etc:  314
Miles of cheating due to driving out one rainy day in the Vanagon: 16

Wednesday, April 28, 2010

Lookout You Just Got Served

One thing I’ve come to truly appreciate after my 11th day of riding Lookout is this: people on bikes love to race. Sure not everyone on a bike wants to race or likes the idea of racing. But when standing around the parking lot at the base of Lookout (as I did yesterday for a while) one picks up on some interesting conversations. People get keyed up to ride their bikes and everyone deep down wants to feel like a superstar. And so yes, while it may seem surprising, the mid 40’s woman replete with jacket tied around waist, riding the hybrid comfort bike is also very interested in her finish her and place within the pecking order of the band of cyclist comrades she will accompany up the hill. Other riders just wear their race-obsession on their sleeves for everyone to see.

This is particularly apparent with the 20-30 something male, out to somehow prove how exceptionally strong he is against everyone else on the hill. And if you happen to be wearing a team kit of some kind, you might as well have a target on your back. You are the yardstick that this ambitious foe would love to measure himself against. I’ve seen dozens of these Tuesday night racers on my rides up Lookout over the past week. Lookout on a good day is crawling with these hammer heads. And yet while there’s some great competition to be had on Lookout, one must be careful not to bite off more than they can chew. Here are two examples:

On Sunday while cruising out to Lookout I came across some 20 something guy on a Specialized, rocking his Assos or Castelli (I don’t recall) jersey and shorts just like the guy in the advertisement. He was moving well enough. I came around him on one of the hills heading into Golden, said my hellos and spun onward. Hitting the second light at Washington and 13th in Golden my new friend pulled right up behind me in a huff. The light turned and he was a mess of hasty clipping and shifting: I suppose I’d been served. We didn’t take the same route up through the School of Mines but as luck would have it I encountered him again at the light crossing to begin the climb up to the infamous Lookout pillars. Now, for as tough as Lookout is on its own, the climb up to the actual parking area, while short, is equally tough: straight up a steep grade. My new race buddy had something to show and took off, leaving the collection of riders also waiting at the light in the dust. He probably toasted himself on this initial hill…but that’s jumping ahead a bit.

My goal for the day was to put in a sustained, consistent effort up Lookout pushing a big gear and then spin my way up around Boettcher to recover before heading out to 40 and down to other locales for more climbing. I had this plan before I finished my pancakes at breakfast. I wanted to put in some miles and get a hill workout in, so that’s what I settled on for the day. Nearing the pillars the grade eases. I shifted into my big ring and started grinding onward. A little sustained power, big gear equals adequate speed.  Lo and behold a quarter mile up the road I came across my friend, weaving and passing riders, flailing his knees and putting the hammer down on those unsuspecting, weak bastards. As I neared him I simply slid over to the middle of the road and passed. From behind I could hear a flurry of shifting and heavy breathing. This persisted until the mile and a half point where it became eerily quiet. That was the last I heard from my friend.

My second story also starts on the way out to Lookout. It was Monday and I was again rolling out getting the legs going. After I got past the I-70 bridge I heard the sound of a rider behind me. He made some indication that he wasn’t coming around and sat in for the ride. As the road widened he pulled around and starting chatting. He road comfortably, strongly and was barely breathing hard. He wore a local team kit and was riding an old Independent frame. He pulled back in behind me as traffic demanded and when the lane freed he came around and resumed conversation. I did most of the pulling for the way out and heading up the long gradual hills outside of Golden still had the rider on my wheel, occasionally pulling even to talk a bit. The interesting tidbit about this guy is that he couldn’t shift into his big ring. Something broke on his derailleur while out and he was left with his 9 gears and small tooth chain ring. So while I hammered my 53 he spun his small ring, and kept pace enough to shoot the shit all the while. When we pulled up to the light and parted ways, he said that I about gassed him there on the descent past Coors. Gassed or not, he hung in and kept with me. I was more than impressed.

The moral of these stories is that as much as cyclists want to get out on the road and smoke other riders around them, believe me I was one of these guys not too long ago so I know how this works, you never know who you may or may not be smoking. Especially in Colorado where the field of cycling talent is quite deep, you never know who might be waiting to serve you some humble pie in return for your hubris. Colorado boasts literally dozens of local race teams with rosters of strong talent. We also play host to many pros who like to train here at altitude. And you never know if the unmarked rider pulling up next to you is a former 3 time Iron Man or former Junior World Champion. So while it is great to race and get all geeked up on how many people you passed on the road, before jumping in to wage battle sometimes it is better to get a feel for what your competition is really all about. Coming up on some rider, team kit or not, you don’t know if they’re on a recovery spin, if they’re doing intervals, if they’ve been riding Lookout for 25 days, if they’re ramping up for a big stage race, if they’re hopped up on EPO. You just never know, that is unless you ask. “Where you heading?” “How far you going?” “Mind if I sit in or trade pulls?” Any of these simple questions can help create a sense of mutual acquaintance and set the stage for some fun at a later point. On the other hand, if you pass someone going up Lookout and think you’re a hard ass, you might be severely disappointed to know that they’re also riding another 75 miles or they plan to do Lookout 4 more times...whereas you only have the cajones to do it once.

I suppose my point is, if you really want to race then go out to the ACA site and pick a race and actually race. Or go join a group ride and get to know riders who have similar abilities or interests as you. There are entire group rides for guys who want to race but don‘t want to pay to race. They talk shit, they sprint, they crash its all fantastic and totally free. Or, for the non-joiner then at least strike up a conversation with your fellow rider and see where it gets you. Don't hop on people's wheels and flail away because to you that is some form of competition and you just might 'beat them.' Its one thing to find a rider and have them push you to work harder and get stronger, its another thing entirely to notch your belt by wheelsucking on some team rider, picking off old men and schooling people on hybrids: what fun is that really? Then again, I know some guys in their 50’s who run sub 4 hour marathons and know their way around a bike…they also like to lie in wait for younger guys to try and pass them. Or in the classy dialog penned by one Quentin Tarantino, “The night of the fight, you may feel a slight sting. That's pride fucking with you. Fuck pride! Pride only hurts, it never helps.”  Well I guess pride might help get you served!

Tuesday, April 27, 2010

Lookout Day 10: A tale of 2 Lookouts

I think my looking out has finally started to catch up with me. Sunday I rode up Lookout (surprise) and continued on past the normal stopping point, looping up around Boettcher Mansion park and out to US 40. From there I elected to take the screaming descent down into Morrison and cruise down through Red Rocks to Bear Creek. It didn’t snow…not once….or rain for that matter so I’ll go ahead and call it a great day for a ride even though it was a bit windy, cloudy and cool. I felt great the entire time out and came home pumped.
Yesterday I wanted to push myself a bit, one last time, and so I made a quick pace out to Golden and after spinning the first mile or so of Lookout set about ramping it up. I didn’t go to any extremes, but I felt good, comfortable and my heart rate was in a great place for the entire ride. I was amped up the ride home and ate tasty chicken and salad for dinner: excellent. Today my plan was to head out to Lookout and meet one of the guys from the team to ride and talk a little strategy. I was a bit late getting out of work and that didn’t help my cause. I pushed it on the stupid Surly to get home, change and get on the road out to Golden. I felt sluggish on 32nd making my way out to Golden; probably poor nutrition, or over training, or being a dumbass or all three. My teammate never showed, so after waiting a bit I took off up the hill. I felt like crap.  At more than one point I thought about just turning around and going home.

With Thursday being my 12th day of this nonsense I intend to cruise until that point. Its not a proper workout and recovery regimen but I think it will do. I’ve pushed myself with my Looking Out and now I’m at the point where I’ve done what I can do. I need to chill out, spin and wait to get killed on Saturday.  Cheers.

Sunday, April 25, 2010

Third time's a...lot like the second

With the prospect of a 3rd straight day of foul weather in front of me I sucked it up and started out for Lookout early. I wanted to get it over with. A constant stream of drizzle followed me out to the mountain and about a mile up before turning to large snow flakes. While cold and damp it didn’t feel insufferably cold and damp like the previous days. The road didn’t cling to the moisture from the flakes the way it had with the rain. I passed two guys on mountain bikes at the start and a runner about half way up the route. I saw two cars on my climb, that’s it. One passed me very gingerly shortly after I saw the runner. The second passed me towards the top and as if having read the comments on my post the other day, promptly stopped at the entrance to Buffalo Bill’s grave at the top. Not quite turning in and not quite going straight. I scooted by them and stopped to take these pictures.
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The orange sign in the background warns driver's of the up coming closure next weekend for the Lookout Hill Climb. Hopefully by then the scenery has changed.

Towards the bottom of the hill I encountered a piece of radial or staple of some kind and had the pleasure of changing a tire with cold, wet hands, in the cold wet air. When finished I was shaking pretty badly and done with Lookout for the day. As if sensing my defeat Mother Nature decided to turn tables on me and the clouds started to part. The road on the way back dried almost instantly. I started to see riders passing me on 32nd on their way west to Golden. Lucky bastards. I suppose I shouldn’t have been so eager to get going; patience would have afforded me a better ride…oh well. Suffering builds character, at least that’s what I’m going to keep telling myself.

Friday, April 23, 2010

Lookout Day 6

For today's slog through the elements I didn't mess around:  Surly Long Haul Trucker with fenders, rain pants, jacket, lights if needed...the works. A side note to this excursion: the works is freaking heavy and really slows you down...but I was dry. I took the window of precipitation-less conditions and left work in route to Lookout. I don't have much of a story of today's events, so I'll let the images speak for themselves. I will say I picked one hell of a week for this little project.

Thursday's trip up Lookout (4/22).
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The net result of Thursday's storm and Friday's continuation of it (4/23).
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The view out towards Denver...sort of (4/22).
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Today's view, snowier but improved (4/23).
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Thursday, April 22, 2010

Warning Lookout May Be Hazardous For Your Health

Day 5 of Lookout. It rained on the way to work this morning. It rained a bit on the way home. As I pedaled my way home I could clearly make out the peaks of the foothills in the distance. The sight gave me hope that like yesterday’s ride I might be able to sneak in a quick trip up the mountain in between cloud bursts. No such luck today, the rain found me in a big way. Taking the coward’s way out I opted not to take the ride out to Lookout this afternoon…I drove out to Golden instead. To drive home the sheer laziness and hypocrisy of this act let me point out that I’ve already railed on in a couple of blog posts on this very blog about driving to rides. I also happen to live like 9 miles from Lookout…so driving 9 miles to avoid getting ‘wetter’ is somewhat lame, though today it proved fortuitous. The ride up Lookout Mountain this afternoon was quite perilous. Exactly how so? Let me elaborate via the 9 lives of this afternoon’s Lookout cyclist.

Slippery When Wet: It was raining considerably hard by the time I pulled into downtown Golden and unpacked my bike. Slick roads make for a dicey downhill descent. Soaking wet wheels and brakes are the icing on the cake.

Bend Over and Take It: This is what they tell you if caught out in a lightening storm, bend over and stick your rear in the air or huddle in a ditch. As I passed the 1 mile mark the heavens decided to commemorate the occasion with a flash of lightening and a teeth rattling boom. Almost instantaneously I went from “happy ride in the rain” to “get me the f@!% off this rock.” If there’s lightening during the Lookout Hill Climb I’ll race really fast; I apparently do well with a little motivation.

Avalanche: I’m not talking NHL playoffs folks, I’m talking about rock slides. After my thunder shock I heard another disconcerting sound; an odd banging along the guard rail. I didn’t think anything of it really until I rounded the corner and noted debris (sand and rock) in the roadway. Then I put two and two together: wet+loose rock+wind+2+2= the 4th way to go…getting popped in the head by an errant softball size piece of mountain.

FOUR!: This is what they shout in golf when teeing off to warn people on the fairway of the incoming projectile. I yelled a similar 4 letter F word when a VW Golf came careening around one of the corners near the mid section of the mountain while I was heading up the other lane. Presumably pumped full of Mountain Dew and lame techno music, the driver must not have appreciated the slideyness of the road. His wheels squealed slightly, he over corrected a bit and then hiss-hiss of sweet turbo bye-bye. I hate the Tokyo Drifters, especially in the rain.

Now you see me: As the pictures below indicate, it got a little foggy on the mountain as the clouds descended into the area from the north. On my way down I hit the series of switch backs just below the trees and came upon a neat stretch of clear air just before the clouds rolled up the hillside to sack it in with fog. I took this picture of the sign before it became completely wrapped in grey; then I realized your average Lookout motorist likely wouldn’t be able to see me if they came bolting around the corner: time to make a movie.
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Switchbacks just below the trees.
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Pausing to look back up towards the windy saddle on Lookout.

Sub Zero: The temp was in the mid to low 40’s when I hit the top of the mountain and began the descent. Although I made my way cautiously, hitting speeds of 25 mph while soaking wet in 40 degree weather gets the teeth a chattering.

Well I guess that’s about all I got…doesn’t quite add up to 9 lives. I suppose I can keep the other 3 and save them for tomorrow when it looks likely for rain again. But for people who need resolution, here’s 3 more (albeit far fetched) perils of Lookout:

One might get attacked by a deer suffering from mad cow or chronic wasting or hopped on EPO. After getting thrashed in the Giro Atmos you end up sick with deer disease and croak weeks later as you protest to your wife about how you feel better and just want to go out for a ride.

A kamikaze hang glider could sweep down from the heavens like a nylon clad pterodactyl and knock you and your carbon rims off the mountain side. "Death from above!"

There’s always the time tested, stress induced embolism (like in Clerks…chick dies while swimming laps in the pool…story line linked to Mall Rats where TS apparently told the girl she was fat…I'm a dork...anyway) Not very dramatic but certainly effective.

Safe riding all!

Wednesday, April 21, 2010

Lookout Day 4: No one to lookout for

Technically when I left my house this afternoon for Lookout Day 4 rain was falling. Fortunately I ignored my better judgment as the ride up this afternoon, despite the cold, humid air was really enjoyable. Upon reaching the pillars I found the road still wet but drying, and looking up towards the mountain top the clouds loomed but remained content to simply look ominous without actually dropping any rain. This happy twist of fate left a wide open road before me with nary a bicycle or car in sight. It wasn’t until the mid section of the mountain that I finally saw other cyclists. It surprised me how many cyclists were actually out on the mountain in the face of the cold wind and dampness, but the number barely amounted to half of the number on the road on Monday or Tuesday. And the absence of vehicle traffic was almost eerie, as if at some point zombies were going to appear around the corner waiting to eat my brains. A couple cars passed me on their way down, but I was almost to the top before one passed me coming up the mountain. This is almost unheard of given the norm for Lookout.

As I’ve said before, Lookout attracts a myriad number of people to its recreational offerings. Today, without any of said hordes in sight, it was easy to reflect on just how many people actually use the mountain...and how nice it was to not have to share it with them for a change. Here’s a rundown on the list of Usual Lookout Suspects…if you see some of these folks you just may want to Lookout!

Motorists:
  • There’s a fair amount of local traffic up from Golden to the neighborhoods atop Lookout Mountain. I feel for these folks as their commute has to be hell. You can easily spot the locals, they generally handle their vehicles confidently and know how to share the road.
  • Contrast this with folks who are heading up the road for the first time; usually readily identifiable by the non-Colorado plates. These drivers crawl up the mountain about as fast as the 50 year old Triple Bypass cyclists training for their annual bike holiday. The tourists are even worse on the descents where they initiate their turns poorly and ride their brakes until they melt. Getting stuck behind these stinky rubber smelling minivans (usually minivans) is the worst. Getting oneself unstuck often requires a bit of daring.
  • Along similar lines as the tourists are the Driving School kids. I don’t know what it is about Lookout but it attracts Driving School teens like the latest New Moon film. I had a car pass me on Monday all but brushing my elbow, and I looked over to see a driving school instructor frantically reaching across to grab the wheel, thankfully intervening to prevent my untimely death. God knows I fully appreciate the long arc that is the learning curve…but why does it have to the same curve where I’m riding my damn bike.
  • Then there’s the Tokyo drifters. These are probably the worst and most reckless of the motorists who use Lookout. These douche bags drive their Subaru/Volkswagen/Audi/BMW/Mitsubishi chainsaw-sounding pieces of crap up the mountain at unnecessarily excessive speeds. Playing out some scene from Too Fast Too Furious, they corner erratically, accelerate in an obnoxiously loud manner and obviously have nothing better to do with their time. If a 4 minute Lookout Peak climb is all they need to toss their rocks off, then I feel for the hoochie mama’s they’re often toting around with them. "Ain't my car so cool baby?"...." Oh yeah its real cool baby."
  • Last but not least are the big tough truckers. "Did you question how tough I am?  Well I'll just run you down to show you. Yeah those are giant steel balls hanging from my hitch."  Almost as dangerous as the Tokyo Drifters, these guys run their gigantor trucks up narrow mountain roads and get off on forcing everyone else (or generally just cyclists) out of their way. Usually discernable by the characteristic growl of throaty, diesel engines, its best to hear them coming and hug the shoulder.
Motorcyclists:
  • Old school Harley riders love Lookout, and generally they cruise up to the top, kitted out in leather and frequently toting some chica on the back of their ride. Lookout offers a nice route up to some of the biker bars in the foothills...and I think they typically pick a different route to head back when finished. Generally, the Harley riders aren’t in a particular hurry as its better to allow badassness to marinate…you don’t want to spoil the effect by rushing around like a jackass Tokyo Drifter.
  • On the other hand, take a Tokyo Drifter and put them on a crotch rocket and you get suicidal speed and inconsideration revving at 60,000RPM. Usually traveling in bands of 3 or 4, these pricks like to ride fast and apparently don’t care who’s around the corner in front of them when they’re doing it. Even though it makes me somewhat of a sicko, I dream of a Tokyo Drifter meeting its 2 Wheeled Compatriot around a corner one day: the carnage would be horrifically karmic.
  • The last crew of motorized, two wheeled brethren are the Orange County chopper super fans. Often indistinguishable from the Harley riders, these guys generally command their vehicles with a similar devil may care spirit as that of the crotch masters…I mean riders…I mean crotch riding masters. These guys are usually never in leathers, preferring to ride helmet-less in muscle shirts and jeans. They generally can be counted on to throttle their glasspack straight pipes just as they fly past.
Thrill Seekers:
  • Lookout attracts legions of thrill seekers: para and hang gliders, downhill luge riders and equally psychotic long board skateboarders. I’ve seen a guy going down Lookout on a unicycle. I’ve almost been hit by guys in full motorcycle race leathers and helmets going down the hill at ridiculous speeds on skateboards. On a sunny day one can be assured of seeing at least one hang glider: I saw one take a really nasty landing into the hill on Saturday. Early in the fall one can sometimes see the School of Mines cross country ski team practicing on the road on their odd rollerblade/ski contraptions. There are climbers who park along the road and hike down to some of the craggy cliffs along HWY 6 on the north side of the mountain. I respect all of these wackos although I may not understand why they do what they do. Lookout is a thrill seekers paradise...if you've got to be home by 4:30 and can't get to Moab or somewhere really cool.  With the exception of some careless long boarders, most of them keep to their lane and don’t try to run you over.
Pedestrians:

  • For some strange reason people like to walk, jog or run along Lookout Mountain Road. There are a large number of trails running up and along the mountain, so often you’ll see folks wandering on the road trying to connect up with one of these.
And then there are cyclists…

  • Racers: the racers love Lookout like flies to honey or Cadel Evans to one day race victories. They do intervals, repeats, high cadence practice: every racer’s got a ‘workout’ in mind. There’s nothing worse than feeling like you’re putting in a great Lookout effort, only to get passed by some guy on a steel framed cross bike just out to ‘stretch his legs.’ The racers generally climb with authority and descend with some serious skill, capable of banking some of the turns well in excess of 40 mph. What the crotch masters have in fancy helmets and horsepower, the racer makes up for in riding the rails down hill on a thumb’s width of rubber, cornering at nearly the same speeds with nothing but spandex and a helmet for protection. The only thing better for a racer is repeat day, when you get to do it more than once!
  • Wannabe racers: these guys love Lookout too but often lack the mastery of it to avoid hitting the wall before the top. Generally you can spot one of these guys easily because they’re hammering the bottom steeps WAAAYYYY too hard to be sustainable. Anyone breathing heavy in the first mile is going to be near death by the 4th.
  • Mountain bikers: most of these riders are just trying to get to the trail. Occasionally, like a deer who wanders into a suburban neighborhood, the mountain biker finds himself on the road in between trails. I always feel sorry for them having to haul all that weight up the road, even with their low gearing. It just doesn’t seem right.
  • Triple Bypass Aficionados: these are generally 50+ year old riders wearing their Triple Bypass jersey from 1997, training for the coming year’s edition. They’re generally strong albeit slow and often inappropriately dressed for the conditions (read: overdressed for all conditions.) For many of these riders this will be their training for the Triple until Squaw Pass thaws out, at which point they’ll gravitate from Lookout to Squaw where they can again ride their bikes in 3 layers of clothing without suffocating to death.
  • Bike Tourists and Commuters: I’ve seen a handful of loaded up bike tourists and commuters on Lookout. I have to remind myself that they generally have low gearing, however hauling all that crap up Lookout is impressive even if you are in your 24X27.
  • Everyone else…fixed gear riders, recumbent bikes, penny farthings you name it, you could easily see one on Lookout.
So on any given Saturday you take a spattering of each of these groups and throw them all together on 4.5 miles of curvy, winding road. On an ordinary day the crowds don’t even factor in, the ride itself is fantastic without stressing everyone else out there with you. On a day like today however, in the absence of just about all of them, it really sunk in how great a ride Lookout really is and how enjoyable it is to have it to oneself for a change. I don’t mind sharing, but sometimes its nice to be selfish and not share but instead ride right down the middle of the road.

Tuesday, April 20, 2010

The 12 Days of Lookout

On the way back to the start line of the Haystack TTT one of my teammates, Lucas, informed me that we may very well be the only 3’s on the team in town for the Lookout Hill Climb race on May 1st. Most of the 3’s are heading down to the Gila in New Mexico, leaving a scant few behind to race the local events and try to mix it up for more Best All Round Team (BAT) points. Since our team is off to a great start this season, keeping some BAT effort going despite the absence of most of the team might make a difference in the long run. I felt the grim hand of fate now steering me toward the base of Lookout Mountain…it would certainly be a killing. Despite Lucas’s assurances that he’d help pace me up the hill as long as he could (it likely should be the other way around) I still had my reservations about doing it. While the only thing to lose is about $30 bucks and the ability to walk for the rest of the afternoon, it doesn’t make sense to enter events like this if you really don’t stand a snowball’s chance of making it. One should play to their strengths, and for the weak its better to just play with yourself or something like that. In any case, it was about at this point in my self-doubt and wallowing that I agreed to give it a shot.

The Lookout Hill climb is a 4.5 mile mass start race up the winding, steep grades of Lookout Mountain Road: from pillar to post just about 1,200 feet of elevation gain. I’ve done this race and it is brutal. An event geared strictly towards mountain goats, anyone without some serious base mileage and intense training doesn’t stand a chance in hell. So as I pondered this fate and my options for helping out the team, I settled on an idea, and a far fetched one at that. Bike racing is not like a History or Math test…you can’t cram for it at the last minute, yet with my proverbial test on the horizon that is about the only thread of hope I can cling to. So I decided that I will cram for the Lookout Hill Climb: over the next two weeks I will ride Lookout in some form or fashion at least once every day. Is this an advisable training plan?--absolutely not. Is it a good idea?--not really. Will it work?--time will tell. I only want to crack the top 10...15...ok 20. My odds may very well be better that only 20 people will enter.

I’ve already ridden Lookout a handful of times this year, but nothing like the regularity of last year when my training was certainly more focused and disciplined. It was also around mid May, when I was feeling my best cycling shape ever, I clocked a 19:47 time (measured unofficially of course, I’ve bombed both of my past officially timed Lookout efforts.) About a minute off the 3’s winning time for last year, I can’t help but think that lazy 2010 Jason is even more screwed if uber-motivated 2009 Jason didn’t stand a chance. I think I managed a 24:45 a couple weeks back, under extreme duress and self pitying. I have a long way to go.

On Sunday I set about my task at hand with great flourish and enthusiasm. I rode from my home out to Lookout and climbed the mountain at a steady tempo. Descending back down to the pillars I recovered and set about riding the first 2 miles of the route in a very difficult gear at a very slow pace. The theory behind this form of riding is to build muscle strength, power and a smooth pedal stroke. I repeated this 3 times, each time finding the effort increasingly more difficult. After the third effort I descended back down to the start, grabbed a snack and rode back to the top a final time. After getting home I figured I logged nearly 50 miles of total riding, much of which was done on the hill. I felt that this was a good start.

Monday I could feel the prior day’s effort in my legs and really didn’t want to make the trip back out to that damn hill, but I’m in this boat now. My goal for Monday was a near race pace effort up the mountain to assess the extent of my deficits. I rode up to the pillars and stopped for a moment, grabbed my stop watch and GO. I focused on riding the initial 2 miles smoothly and without burning myself too deep before the middle fast stretch. By the middle section I felt composed and my HR was in a good place; drink of water and more steep climbing. When I hit the last section of steep switch backs I could feel it but was still within myself to keep my pace and finish strong. Cruising past the ’post’ at the top of the climb I hit my stop watch and stopped the clock at 21:40. Ok, that is an improvement from my March time, maybe there’s a glimmer of hope after all.

Today I again hit the road back out to Lookout, this time bent on a Lookout “recovery” ride. I don’t know if that phrase has ever been uttered before, but on a diet of Lookout I needed to get a recovery in somehow. I again made my way up to the pillars and this time set about my climb with the deliberate goal of keeping my heart rate low…very low. I spun my legs casually and freely and made my way up the climb. It actually felt great to ride at a high cadence and low effort despite the grade of the road beneath me. When I got to the top my unofficial time was around 26 min (no clocks on recovery day). Considering my complete lack of effort for the entire climb, I also viewed this very positively. Tomorrow I’ll be back at the hill. The forecast calls for a higher likelihood of rain in the afternoon, so my ride could be interesting. I suppose if push comes to shove, I might have to dress the part and ride my Surly up…every day, in some form or fashion. I guess I’ll see about that.